Crock Pot General Tso's Chicken ~ Tastes even better than the take-out version and cuts a lot of the calories

Ingredients

Gluten free

∙ Serves 6

Meat

• 2 lbs Chicken breasts, boneless skinless

Produce

• 4 cloves Garlic
• 1/4 tsp Ginger, dried
• 1 Green onions
• 1 Rice and broccoli

Condiments

• 1/2 cup Soy sauce, low sodium

Baking & Spices

• 1/2 tsp Cayenne pepper
• 7/8 cup Cornstarch
• 1/2 tsp Pepper
• 1 tsp Salt
• 1/2 cup Sugar

Oils & Vinegars

• 2 tbsp Vegetable oil
• 1/3 cup Vinegar

Drinks

• 1/2 cup Pineapple juice, unsweetened